WELCOME TO
BOLD BEGINNINGS
DOULA SERVICES
WHERE CARE
MEETS COURAGE
I hold the profound belief that every birth is sacred, every journey is unique, and every family deserves to feel deeply supported and empowered.
Birth is not just a moment—it’s a transformative experience that carries the beauty of creation and the strength of your story.
I am more than a doula service; I am a compassionate professional dedicated to walking alongside you through the joys, challenges, and unknowns of pregnancy, birth, and postpartum.
You deserve care that nurtures your heart, respects your choices, and amplifies your voice. With trust, authenticity, and care at the heart of everything I do, I create a space where your voice is uplifted, your choices are respected, and your experience is celebrated.
Together, let’s embrace the beauty and challenges of this journey, transforming it into a bold and unforgettable beginning.
About Me
Hi, I’m LaTasha Long—California-born, Portland-raised, a proud big sister to four siblings, a wife to my incredible husband, and a lifelong nurturer. My journey of caring for others began at just seven years old when I became the neighborhood babysitter. I've always had a deep love for babies and a passion for working with them, naturally guiding my career path.
With 20+ years of experience as an infant and toddler educator throughout the Portland metro area, I’ve dedicated my life to creating safe, loving, and supportive environments for little ones and their families. I also pursued early childhood education courses at Mount Hood Community College to deepen my knowledge and expertise. The community has always been at the center of who I am. I’ve always wanted to give back to my community. When the opportunity to become a doula presented itself, something inside me sparked—a deep knowing that this was how I could better serve and uplift those around me. I am working to become a certified DONA and Traditional Health Worker (THW) to empower families during one of their most vulnerable moments.
Outside of work, I love cooking, reading, and spending time in nature, where I feel most inspired and grounded. I also have a passion for art and enjoy collecting currency from around the world, cherishing the stories and cultures each piece represents.
My philosophy as a doula is grounded in the reverence for birth as a sacred and transformative journey—a raw, beautiful rite of passage that transcends the physical to touch the emotional and spiritual realms. Each birthing experience is inherently unique deserving of unwavering support, deep trust, and intentional care.
Birth is not merely a process but a profound act of creation, courage, and connection. It can empower and awaken the strength within every birthing person and family. My calling is to hold space with compassion and respect, nurturing this journey so families can step fully into their power, make informed choices, and feel genuinely seen and supported.
By cultivating a safe, nurturing environment filled with trust and authenticity, I help families embrace the sacredness of their birth story with confidence, grace, and love—transforming what may feel daunting into a moment of profound beauty and empowerment.
My Commitment To You…
I promise to honor birth as a sacred and spiritual journey—a portal of connection, courage, and creation. At the same time, empowering every woman and birthing person to embrace the divine wisdom of their body, mind, and spirit, fostering a birth experience rooted in trust, intention, and love. I empower every woman and birthing person with the knowledge, confidence, and support needed to make informed decisions that align with their values and desires. Through compassionate care and the P.I.E. philosophy—Physical, Informational, and Emotional support,
I hold space for families to connect deeply with their innate strength, awaken their courage, and co-create a transformative birth story. I provide guidance and compassionate care, empowering families to communicate their needs confidently and align their birthing journey with their highest truth.
Guided by the values of sacredness, authenticity, and trust, Bold Beginnings Doula Services partners with you in the spiritual unfolding of new life. We help you enter your power and birth, not just a child but a profound expression of creation and transformation.
Services
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Two 90-minute prenatal visits
Continuous in-person labor and birth support
Two postpartum visits (up to 2 hours each)
24/7 phone/text support from 38 weeks until birth
Birth preference planning and advocacy
Emotional and physical comfort techniques during laborion text goes here
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10 sessions (4 hours each)
Infant care and feeding support
Light household tasks (laundry, meal prep, tidying)
Emotional support and guidance for parents
Overnight support (if desired) to help with nighttime feeds
Resource connection for parenting, infant care, and self-care
Emotional care tailored to the family’s needs, adjusting to the transition into parenthood
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Part-Time Nanny Care
Regular, consistent care for your child(ren)
Age-appropriate activities to foster growth and development
Meal prep, light cleaning, and household management as needed
Support for parents with work, errands, or personal time
Flexible scheduling options for day or evening hours
Full-Time Nanny Care
Full-time, in-home care for the child(ren)
Developmental activities, outdoor play, and educational support
Occasional overnight care if needed
Household assistance and light cleaning, meal prep
Flexible and reliable scheduling to fit your family’s needs
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Evenings/Weekends
Care for children during evenings or weekends, with flexible hours
Age-appropriate activities, games, and entertainment
Bedtime assistance and light snack preparation
Monitoring safety and providing a calm, comforting presence
Short-Notice
Available for last-minute or emergency bookings
Same services as evening/weekend babysitting, with adjusted rates for short notice
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Initial consultation to understand your needs and preferences
Ongoing emotional support throughout the grieving process
Guidance for navigating loss and creating a healing space for your family
Referrals to grief counselors, therapists, or community resources
Birth or loss planning support if applicable (e.g., miscarriage, stillbirth, or infant loss)
Comforting presence during or after birth, including postpartum care for emotional support
Additional Services:
On-Call Availability: Flexible support around labor or miscarriage to ensure you have care during challenging times.
Postpartum Support: Includes follow-up visits for emotional check-ins and assistance with grief management.
Postpartum Care
Is Critcal Care.
More than one-third of women experience lasting health problems after childbirth, with at least 40 million women globally likely to develop long-term health issues caused by childbirth each year.
As many as 40% of women do not attend a postpartum visit, hindering the management of chronic health conditions and the provision of necessary support during the critical postpartum period.
Black patients with commercial insurance in the U.S. face higher out-of-pocket maternity care costs, averaging $2,398, with significant discrepancies noted during prenatal care—74% higher for Black enrollees compared to white ones.
HELP SUPPORT A POSTPARTUM FAMILY IN NEED.
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